Healthy food Archive

Healthy Recipe For Weight Loss Using Foods that fight fat

Healthy Recipe For Weight Loss Using Foods that fight fat, When it is time for losing weight, all of us are worry so much for starving ourselves in order to shed the pounds. This is not an easy or overnight process, so you have to do it accordingly and you need a plan for the
Category: Healthy food

The best post workout supplement

The best food supplement for your post workout and it is not the expensive one. Whether you work up a sweat every day, morning or evening, of course you need to have a little to bite before and after workout. It is very important and recommended to have a little snack before you start your
Category: Healthy food

Vitamin That Give You Energy

Vitamin That Give You Energy, What is Vitamin? Vitamin is an organic compound that only in small quantities needed to sustain body health. We get vitamins mainly from fresh food, since the human body will never ever get enough to produce them. Certain vitamin is an energy booster to our body. Vitamin that can give you energy
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Vitamin C For Kids That is Essential to Their Growing Up Process

Vitamin C For Kids, Vitamin C is very important for children’s good health and normal development. Kids need an adequate amount of vitamin C everyday to make sure that they are growing normally and healthily. We need to know how much vitamin C that our kids need, where to get it or what kind of
Category: Healthy food

Low Calorie Chicken Recipes

Low Calorie Chicken Recipes: Food That Helps Your Body Calorie is the basic fuel of the mechanical structure of our body. Exceeding the limit of calorie may cause damage for our day to day life. Meat is the major source of cholesterol and calorie. And for a healthy food menu chicken is the only meat
Category: Healthy food

Aloe vera juice benefits : Gift from the Nature

Aloe vera is one of the most useful plants all over the world. It has great benefits over the body and fitness. Every part of this plant is used for some reason. Aloe vera juice benefits are often discussed in Herbal science. Scientifically aloe vera is a plant which exists in every corner of the
Category: Healthy food

Chia seeds in smoothies – Nutritious Beverage

The main point of using science is reducing human effort. That is the reason of making some extraordinary discoveries and inventions which are changing our views. Chia seeds in smoothies are something like that. This special nutritious food gives you similar energy of too many ingredients. It was unavailable once. But nowadays chia seeds in
Category: Healthy food

Chia seeds vs flax seeds – Comparison between Super Foods

Chia seeds and flax seeds are two very important super foods for the health community all over the world. Though they have different outer looks, insidious value has gathered them under the same tent. Chia seeds vs flax seeds are now a burning topic. The reason of this comparison is the nutrition and healthiness. They
Category: Healthy food

Healthy strawberry banana smoothie

Strawberry and banana get along like “peas and carrots” even in smoothies.  If you like to make healthy strawberry banana smoothie, you will probably want to know what benefits to your health bring strawberries and bananas. As for strawberries, they are deliciously tasteful berry fruit low in calories (32 Cal/100 g) and fats but rich source
Category: Healthy food

13 Low Carb Smoothie Recipes

Who said that 13 is a bad luck number? We have here 13 simple and  delicious low carb smoothie recipes to add to your low carb diet. If you plan to lose your weight you might choose a low-carb diet, and make some low carb smoothies instead of having breakfast. Low carb diet considers that
Category: Healthy food